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Lawyer, 42 years old.

This course has helped tens of thousands of people.

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Read reviews.

As I got older, I started having trouble sleeping. I thought that now insomnia is forever. But I bought the course. Everything was very convenient for me. I started to improve my sleep and changed some of my habits. It turned out that I often create my insomnia. And by the end of the course, I started to sleep better. And I even tell my daughter and granddaughter a lot of information about sleep. Thanks to the Sona team from my whole family..

Happy grandmother, 72 years old.

I was on the pill for several years. I understood that it was not a solution. To be honest, it was unclear what to do. Then I saw Sona's advertising. It was about the causes of insomnia. Then I took a course. And it changed my life :) I understood why I have insomnia. And I gradually started refusing the pills to reduce the dose. So I quit sleeping pills! Wow, that was a grand adventure. But how wonderful it is to have a healthy sleep!

I often had trouble sleeping. Sometimes I was fine, and sometimes I had insomnia. It ruined all my plans for the next day :( So I decided to try Sona. I realized that it was me who was harming my sleep. Surprise! ;) Then I figured out what to do if I wanted to fall asleep quickly. And now I have no problems with sleep. I wish the same to everyone!

Mom of four, 35 years old

Product Manager, 32 years old.

I worked at Google as a senior product manager. It was a great life. But then I got insomnia. I was getting stupider every day. And I didn't have the energy all the time. I lost my job and couldn't do anything. I was spending my savings, lying in bed and eating fast food. I got fat. Then a miracle happened. I saw a commercial for Sona. I tried the course. And it appeared that my problems with sleep were not so serious. After only three weeks, I was sleeping much better. And now I always have a good sleep and a great career.

You Need Only a Smartphone

We adapted all the best practices of Sleep Therapy to Digital. And we added everything useful that modern technology provides.

As a result, a digital sleep treatment course works better than its offline analogs. People feel more convenient taking it, and it's easier to get results.

Bite Sized Therapy

Numerous studies show that bytesize learning and healing gives the highest results. We trust the research.

These days, it's hard for everyone to spend a lot of time even on very important things. That's why the course is divided into small portions. You can spend even 5-7 minutes a day. You will not get lost.

Step By Step

We know that people stop moving on as soon as something is not understood or complicated. They quit.

When we designed the course, we were guided by an important rule. The user should always know what to do next. And every action should be simple and clear.

That's why the course is easy for 15 to 85-year-olds.

Super Useful Tools

Content, audio-lessons, journals, diaries, statistics, surveys, checklists, and much more digital tools.

We've created everything to help you get back a good night's sleep. And we've made it very simple and easy to use.

Here's what else you'll get from the course

You know what affects the speed of falling asleep and sleep quality. You can fall asleep quickly and get a good night's sleep.

You Can Reduce Stress to Fall Asleep

No more rising thoughts. You know methods and techniques that make you calm. It helps to fall asleep. But it's also a very useful skill for life.

No Fear of Insomnia. No Pressure to Sleep

You no longer worry about sleep. You don't put pressure on your sleep. You are in harmony with it. And that is why you fall asleep easily.

Sleep Is Your Good Habit.

You have restarted your process of falling asleep. Your bed is no longer a source of insomnia. Now when you lie down on your pillow and close your eyes, you fall asleep. This is your good habit.

You Understand How Sleep Works

And if you get everything in the course at a sleep clinic, it will cost you $2,000+.

But we believe that sleep treatment should be more affordable. Such a price is too high. That's why we provide our course 20 times cheaper. And you can use it for FREE for the first 7 days.

This course really has everything you need to stop insomnia. We've put together even more than that.

Beat insomnia forever!

After you click the button, you will be taken to the page where you can enter your payment information. We will not charge you any money. You will sign up for the course and if you like it, you will pay after 7 days.