INSOMNIA?

We developed
Digital Sleep Therapy Course

Based on your causes of insomnia, we will create a PERSONALIZED course for you

The course has already helped 10,000+ people.

Insomnia has 4 MAIN CAUSES.
Now you will find out which ones you have.

Take a SURVEY and find out the CAUSES OF YOUR INSOMNIA

Get a personalized course and stop insomnia in 4 weeks

But sleeping pills just knock your brain out like you drank a bottle of wine

That's why you don't feel well the next day. You haven't slept properly.

INSOMNIA?

Today there are only
2 ways
to fall asleep quickly

Cognitive Behavioral Therapy for Insomnia or CBT-i to be precise

Today, Sleep Therapy is the PRIMARY treatment for insomnia.

86% of patients overcome insomnia in 4 weeks.





More than 10,000 studies have been conducted and they all show the high effectiveness of Sleep Therapy.

And in 2015, Sleep Therapy defeated sleeping pills.

The Association of Sleep Specialists and Somnologists has decided that all sleep clinics must use Sleep Therapy first.

It's a crime to prescribe sleeping pills first!

Well, not against the law, but definitely against your health.

Insomnia is mostly a psychological problem

And Sleep Therapy is a work with thoughts, habits, stress and sleep hygiene.

All you need for a good night's sleep is just inside your smartphone. Magic!

Together with sleep experts, psychologists and scientists we develop
Digital Sleep Therapy Course

Tilda Publishing

Thanks to modern technology, we can make a personalized course for you

It will be based on YOUR causes of insomnia